Ricky
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Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 12:26 AM
139
kj
55
rpm
39
%
12
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Sunday 6/11/23 @ 5:30 PM
β
223
kj
80
rpm
35
%
15
mph
Thursday 8/18/22 @ 10:30 PM
kj
rpm
%
0
mph
20 min 80s Ride
Christine D'Ercole
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Saturday 3/4/23 @ 9:4 PM
β
101
kj
81
rpm
35
%
15
mph
Monday 12/26/22 @ 5:22 PM
109
kj
67
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/22/23 @ 8:32 PM
β
122
kj
82
rpm
31
%
13
mph
Friday 11/4/22 @ 12:9 AM
42
kj
59
rpm
30
%
10
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 11/3/22 @ 6:14 PM
β
70
kj
83
rpm
29
%
13
mph
Monday 9/26/22 @ 2:7 PM
97
kj
75
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/27/22 @ 2:19 AM
β
142
kj
84
rpm
33
%
14
mph
Friday 9/16/22 @ 6:41 PM
kj
rpm
%
0
mph
20 min 80s Rock Ride
Christine D'Ercole
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Wednesday 9/14/22 @ 8:5 PM
β
108
kj
81
rpm
37
%
15
mph
Monday 11/1/21 @ 1:28 PM
β
108
kj
76
rpm
38
%
15
mph
20 min Tabata Ride
Christine D'Ercole
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Saturday 11/6/21 @ 2:36 AM
93
kj
85
rpm
32
%
14
mph
Wednesday 2/3/21 @ 12:25 AM
β
257
kj
69
rpm
50
%
19
mph
30 min Pop Ride
Christine D'Ercole
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Thursday 3/18/21 @ 8:30 PM
158
kj
83
rpm
36
%
15
mph
Tuesday 1/5/21 @ 12:29 AM
β
267
kj
61
rpm
56
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 1/20/21 @ 8:22 PM
158
kj
90
rpm
32
%
15
mph
Friday 5/1/20 @ 4:59 PM
β
216
kj
52
rpm
57
%
17
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Share
Thursday 8/29/19 @ 4:28 PM
142
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
139
kj
Wednesday 6/21/23
β
223
kj
Sunday 6/11/23
20 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Thursday 8/18/22
β
101
kj
Saturday 3/4/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
109
kj
Monday 12/26/22
β
122
kj
Wednesday 2/22/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
42
kj
Friday 11/4/22
β
70
kj
Thursday 11/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
97
kj
Monday 9/26/22
β
142
kj
Tuesday 9/27/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
kj
Friday 9/16/22
β
108
kj
Wednesday 9/14/22
20 min Tabata Ride
Christine D'Ercole
View Class
Share
β
108
kj
Monday 11/1/21
93
kj
Saturday 11/6/21
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
257
kj
Wednesday 2/3/21
158
kj
Thursday 3/18/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
267
kj
Tuesday 1/5/21
158
kj
Wednesday 1/20/21
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
β
216
kj
Friday 5/1/20
142
kj
Thursday 8/29/19
Previous Workouts
Next Workouts