Shake and Bake
Workouts
Friday 7/14/23 @ 5:57 PM
✅
313kj
84rpm
46%
20mph
Monday 8/7/23 @ 10:29 PM
205kj
75rpm
42%
17mph
Saturday 10/1/22 @ 7:39 PM
✅
334kj
86rpm
47%
21mph
Wednesday 10/19/22 @ 6:12 PM
207kj
75rpm
42%
17mph
Wednesday 3/2/22 @ 8:19 PM
✅
307kj
81rpm
48%
20mph
Wednesday 3/2/22 @ 11:30 PM
222kj
73rpm
45%
17mph
Wednesday 2/23/22 @ 6:14 PM
✅
314kj
80rpm
49%
20mph
Wednesday 2/23/22 @ 11:50 PM
230kj
71rpm
46%
18mph
Monday 9/6/21 @ 7:4 PM
✅
209kj
89rpm
45%
20mph
Friday 9/17/21 @ 7:15 PM
149kj
76rpm
44%
18mph
Saturday 3/20/21 @ 8:20 PM
✅
323kj
85rpm
47%
20mph
Tuesday 3/9/21 @ 3:42 PM
225kj
71rpm
45%
17mph
Monday 2/8/21 @ 9:14 PM
✅
307kj
87rpm
45%
20mph
Sunday 2/7/21 @ 8:57 PM
228kj
75rpm
44%
18mph
Friday 12/20/19 @ 10:27 PM
✅
319kj
86rpm
47%
20mph
Monday 1/6/20 @ 9:50 PM
230kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 8:10 PM
✅
302kj
88rpm
45%
20mph
Wednesday 11/18/20 @ 1:48 PM
222kj
81rpm
42%
17mph
Monday 10/26/20 @ 7:41 PM
✅
311kj
86rpm
46%
20mph
Monday 10/26/20 @ 2:5 PM
211kj
69rpm
44%
16mph
Workouts
207
kj
Wednesday 10/19/22