Shake and Bake
Workouts
Wednesday 12/22/21 @ 12:44 AM
169kj
84rpm
36%
16mph
Wednesday 7/20/22 @ 12:26 PM
✅
245kj
80rpm
43%
18mph
Saturday 9/25/21 @ 4:19 PM
273kj
86rpm
36%
16mph
Friday 4/8/22 @ 12:3 PM
✅
382kj
81rpm
43%
18mph
Thursday 12/24/20 @ 12:15 AM
✅
288kj
89rpm
37%
17mph
Sunday 2/23/20 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:13 PM
283kj
85rpm
34%
15mph
Monday 4/27/20 @ 2:27 PM
✅
396kj
85rpm
39%
17mph
Monday 7/20/20 @ 5:31 PM
334kj
87rpm
39%
17mph
Tuesday 7/21/20 @ 1:13 PM
✅
476kj
82rpm
47%
20mph
Monday 7/13/20 @ 10:38 PM
282kj
87rpm
33%
15mph
Tuesday 7/16/19 @ 10:3 AM
✅
404kj
81rpm
41%
18mph
Sunday 6/21/20 @ 5:36 PM
207kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 9:50 AM
✅
302kj
83rpm
45%
19mph
Monday 4/13/20 @ 10:20 PM
310kj
87rpm
38%
17mph
Monday 4/13/20 @ 2:41 PM
✅
461kj
83rpm
46%
20mph
Sunday 10/27/19 @ 5:43 PM
262kj
84rpm
37%
16mph
Sunday 10/27/19 @ 12:40 PM
✅
448kj
82rpm
47%
20mph
Saturday 1/19/19 @ 4:17 PM
284kj
77rpm
35%
14mph
Saturday 12/15/18 @ 5:42 PM
✅
599kj
83rpm
46%
20mph
Workouts
169
kj
Wednesday 12/22/21
kj
Sunday 2/23/20
207
kj
Sunday 6/21/20
262
kj
Sunday 10/27/19
284
kj
Saturday 1/19/19