Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:3 PM
184kj
87rpm
36%
16mph
Friday 7/28/23 @ 1:8 PM
✅
192kj
84rpm
38%
17mph
Thursday 9/9/21 @ 11:16 PM
✅
174kj
91rpm
35%
16mph
Monday 5/15/23 @ 1:17 PM
169kj
88rpm
34%
15mph
Wednesday 3/18/20 @ 7:38 PM
291kj
87rpm
37%
17mph
Wednesday 11/6/19 @ 2:43 PM
✅
345kj
88rpm
40%
18mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 5:37 AM
✅
318kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 11:41 PM
170kj
89rpm
35%
16mph
Sunday 11/15/20 @ 9:46 AM
✅
209kj
77rpm
42%
17mph
Thursday 12/10/20 @ 12:25 AM
198kj
87rpm
37%
17mph
Monday 9/21/20 @ 10:15 PM
✅
230kj
85rpm
41%
18mph
Saturday 10/3/20 @ 3:50 PM
431kj
84rpm
39%
17mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Thursday 8/27/20 @ 10:33 PM
325kj
87rpm
39%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 10:1 PM
305kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Saturday 6/15/19 @ 4:42 PM
396kj
84rpm
38%
17mph
Saturday 6/15/19 @ 4:44 PM
✅
535kj
78rpm
46%
19mph
Workouts
169
kj
Monday 5/15/23
291
kj
Wednesday 3/18/20
264
kj
Saturday 6/26/21
170
kj
Tuesday 5/18/21
198
kj
Thursday 12/10/20