Shake and Bake
Workouts
Thursday 11/10/22 @ 2:42 PM
287kj
74rpm
42%
16mph
Sunday 1/7/24 @ 4:9 PM
✅
445kj
75rpm
50%
20mph
Tuesday 9/21/21 @ 3:24 PM
248kj
67rpm
42%
15mph
Wednesday 9/22/21 @ 4:8 PM
✅
486kj
73rpm
52%
21mph
Monday 4/19/21 @ 12:34 PM
122kj
74rpm
42%
16mph
Monday 4/19/21 @ 8:53 PM
✅
208kj
69rpm
54%
20mph
Sunday 11/29/20 @ 2:26 PM
206kj
76rpm
44%
17mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Friday 10/9/20 @ 12:41 PM
199kj
70rpm
45%
17mph
Thursday 10/8/20 @ 5:16 PM
✅
324kj
73rpm
52%
21mph
Sunday 2/23/20 @ 1:51 PM
266kj
67rpm
43%
15mph
Sunday 2/23/20 @ 1:58 PM
✅
485kj
68rpm
58%
21mph
Thursday 1/23/20 @ 10:58 PM
209kj
76rpm
43%
17mph
Thursday 1/23/20 @ 2:9 PM
✅
302kj
79rpm
48%
20mph
Tuesday 12/3/19 @ 12:56 PM
296kj
66rpm
46%
16mph
Wednesday 12/4/19 @ 8:31 PM
✅
468kj
73rpm
52%
20mph
Thursday 11/28/19 @ 3:56 PM
304kj
76rpm
43%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Sunday 10/20/19 @ 1:55 PM
377kj
66rpm
45%
16mph
Sunday 10/20/19 @ 10:37 PM
✅
578kj
80rpm
48%
20mph
Workouts
287
kj
Thursday 11/10/22
377
kj
Sunday 10/20/19