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Shake and Bake
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Thursday 11/5/20 @ 10:39 PM
624
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 11:54 AM
✅
702
kj
90
rpm
52
%
24
mph
Saturday 6/20/20 @ 9:13 PM
516
kj
88
rpm
47
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/7/20 @ 1:57 PM
✅
746
kj
89
rpm
53
%
24
mph
Sunday 11/1/20 @ 12:42 AM
371
kj
84
rpm
51
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/10/20 @ 11:40 AM
✅
479
kj
91
rpm
53
%
24
mph
Sunday 9/20/20 @ 5:26 PM
390
kj
95
rpm
47
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 12/3/21 @ 11:55 AM
✅
455
kj
87
rpm
52
%
23
mph
Saturday 8/22/20 @ 1:5 AM
144
kj
90
rpm
43
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 8/13/20 @ 10:29 AM
✅
230
kj
93
rpm
51
%
23
mph
Wednesday 7/15/20 @ 8:58 PM
355
kj
85
rpm
49
%
21
mph
30 min Punk Rock Ride
Matt Wilpers
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Share
Sunday 11/17/19 @ 9:26 PM
✅
485
kj
92
rpm
52
%
24
mph
Sunday 1/27/19 @ 1:0 AM
285
kj
82
rpm
46
%
19
mph
30 min 70s Rock Ride
Matt Wilpers
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Tuesday 5/1/18 @ 2:26 PM
✅
475
kj
86
rpm
55
%
24
mph
Sunday 9/2/18 @ 10:41 PM
356
kj
85
rpm
41
%
18
mph
45 min Classic Rock Ride
Matt Wilpers
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Share
Sunday 9/2/18 @ 11:26 AM
✅
660
kj
89
rpm
52
%
23
mph
Previous Workouts
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
624
kj
Thursday 11/5/20
✅
702
kj
Thursday 11/19/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
516
kj
Saturday 6/20/20
✅
746
kj
Saturday 3/7/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Sunday 11/1/20
✅
479
kj
Tuesday 11/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
390
kj
Sunday 9/20/20
✅
455
kj
Friday 12/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
144
kj
Saturday 8/22/20
✅
230
kj
Thursday 8/13/20
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 7/15/20
✅
485
kj
Sunday 11/17/19
30 min 70s Rock Ride
Matt Wilpers
View Class
Share
285
kj
Sunday 1/27/19
✅
475
kj
Tuesday 5/1/18
45 min Classic Rock Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 9/2/18
✅
660
kj
Sunday 9/2/18
Previous Workouts