Shake and Bake
Workouts
Saturday 11/14/20 @ 11:55 PM
✅
247kj
86rpm
49%
22mph
Sunday 2/14/21 @ 2:17 PM
99kj
70rpm
40%
15mph
Tuesday 9/29/20 @ 12:19 AM
✅
176kj
89rpm
47%
21mph
Tuesday 9/22/20 @ 12:10 PM
116kj
72rpm
45%
18mph
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Monday 4/13/20 @ 9:0 PM
✅
417kj
84rpm
53%
23mph
Tuesday 4/14/20 @ 11:38 AM
240kj
70rpm
48%
18mph
Tuesday 3/10/20 @ 7:59 PM
✅
315kj
85rpm
47%
20mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Wednesday 1/29/20 @ 10:20 PM
✅
447kj
84rpm
46%
20mph
Sunday 9/15/19 @ 1:22 PM
259kj
60rpm
45%
15mph
Friday 11/1/19 @ 5:5 PM
✅
533kj
88rpm
43%
19mph
Sunday 9/1/19 @ 1:56 PM
384kj
67rpm
45%
16mph
Tuesday 10/1/19 @ 12:51 AM
✅
496kj
84rpm
48%
21mph
Saturday 9/28/19 @ 12:54 PM
335kj
69rpm
47%
17mph
Wednesday 10/24/18 @ 1:37 AM
✅
423kj
81rpm
48%
19mph
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
Workouts
327
kj
Saturday 7/4/20
259
kj
Sunday 9/15/19