Shake and Bake
Workouts
Saturday 11/5/22 @ 4:48 PM
✅
404kj
86rpm
44%
19mph
Wednesday 3/1/23 @ 1:35 PM
314kj
87rpm
38%
17mph
Friday 10/15/21 @ 3:18 PM
✅
107kj
85rpm
40%
17mph
Friday 2/4/22 @ 8:8 PM
103kj
84rpm
39%
17mph
Tuesday 8/10/21 @ 7:29 PM
✅
242kj
89rpm
40%
18mph
Saturday 11/27/21 @ 3:18 PM
228kj
87rpm
40%
18mph
Wednesday 8/5/20 @ 7:35 PM
✅
414kj
91rpm
42%
19mph
Wednesday 10/27/21 @ 1:51 PM
353kj
85rpm
41%
18mph
Friday 1/1/21 @ 5:40 PM
✅
196kj
78rpm
41%
17mph
Tuesday 10/12/21 @ 1:20 PM
178kj
79rpm
39%
16mph
Friday 7/2/21 @ 4:38 PM
✅
183kj
81rpm
46%
19mph
Friday 9/10/21 @ 1:35 PM
165kj
81rpm
44%
18mph
Sunday 6/14/20 @ 6:7 PM
✅
237kj
98rpm
38%
18mph
Saturday 5/29/21 @ 2:16 PM
210kj
91rpm
37%
17mph
Wednesday 3/10/21 @ 6:4 PM
✅
357kj
87rpm
41%
18mph
Wednesday 10/28/20 @ 1:14 PM
326kj
85rpm
40%
17mph
Saturday 3/9/19 @ 5:17 PM
✅
468kj
84rpm
42%
18mph
Saturday 10/13/18 @ 12:17 PM
372kj
87rpm
37%
16mph
Wednesday 2/27/19 @ 12:55 PM
✅
542kj
78rpm
47%
19mph
Sunday 2/24/19 @ 2:57 PM
502kj
81rpm
44%
19mph
Workouts
314
kj
Wednesday 3/1/23
228
kj
Saturday 11/27/21
178
kj
Tuesday 10/12/21
165
kj
Friday 9/10/21
210
kj
Saturday 5/29/21
326
kj
Wednesday 10/28/20
372
kj
Saturday 10/13/18