Shake and Bake
Workouts
Thursday 7/14/22 @ 2:20 PM
✅
118kj
85rpm
42%
18mph
Monday 7/18/22 @ 1:21 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 2:39 PM
✅
179kj
88rpm
43%
19mph
Thursday 5/12/22 @ 12:36 AM
103kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 12:9 AM
✅
79kj
89rpm
40%
18mph
Saturday 10/31/20 @ 5:11 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:49 PM
✅
121kj
89rpm
40%
18mph
Sunday 1/10/21 @ 7:1 PM
72kj
74rpm
37%
14mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Saturday 3/28/20 @ 1:59 PM
✅
271kj
79rpm
47%
19mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Monday 10/21/19 @ 8:20 PM
✅
96kj
76rpm
49%
20mph
Friday 11/22/19 @ 1:33 AM
13kj
61rpm
23%
8mph
Wednesday 10/23/19 @ 1:14 PM
✅
158kj
71rpm
53%
20mph
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Wednesday 10/9/19 @ 4:27 PM
✅
291kj
82rpm
47%
20mph
Monday 10/14/19 @ 6:16 PM
187kj
79rpm
40%
16mph
Friday 7/19/19 @ 4:25 PM
✅
315kj
80rpm
49%
20mph
Wednesday 8/28/19 @ 12:45 AM
143kj
70rpm
38%
14mph