Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Tuesday 9/1/20 @ 10:52 PM
274kj
84rpm
44%
19mph
Monday 1/23/23 @ 5:54 PM
✅
182kj
85rpm
44%
19mph
Saturday 2/18/23 @ 4:2 PM
118kj
75rpm
40%
16mph
Wednesday 4/27/22 @ 9:41 PM
✅
286kj
93rpm
42%
20mph
Thursday 4/28/22 @ 10:30 PM
232kj
82rpm
42%
18mph
Monday 11/15/21 @ 3:20 PM
✅
60kj
92rpm
35%
16mph
Saturday 1/8/22 @ 12:40 AM
53kj
84rpm
35%
15mph
Tuesday 6/29/21 @ 1:15 PM
✅
78kj
90rpm
39%
18mph
Tuesday 6/22/21 @ 11:8 PM
69kj
91rpm
38%
17mph
Wednesday 4/21/21 @ 6:7 PM
✅
84kj
90rpm
41%
19mph
Wednesday 5/26/21 @ 11:41 PM
58kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 5:45 PM
159kj
84rpm
42%
18mph
Thursday 4/22/21 @ 11:38 PM
✅
165kj
83rpm
43%
18mph
Wednesday 3/10/21 @ 6:4 PM
✅
357kj
87rpm
41%
18mph
Thursday 11/12/20 @ 9:50 PM
356kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:9 PM
✅
155kj
92rpm
39%
18mph
Wednesday 3/4/20 @ 11:38 PM
122kj
87rpm
37%
16mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Wednesday 10/16/19 @ 11:3 PM
246kj
82rpm
44%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
118
kj
Saturday 2/18/23
356
kj
Thursday 11/12/20