Shake and Bake
VS
Workouts
Monday 11/14/22 @ 11:51 AM
190kj
83rpm
37%
16mph
Wednesday 11/16/22 @ 5:54 PM
✅
533kj
82rpm
59%
25mph
Sunday 5/8/22 @ 11:12 AM
106kj
73rpm
31%
12mph
Wednesday 11/17/21 @ 6:7 PM
✅
451kj
84rpm
55%
23mph
Wednesday 3/24/21 @ 12:14 PM
233kj
81rpm
42%
18mph
Tuesday 4/13/21 @ 10:10 AM
✅
532kj
87rpm
58%
25mph
Saturday 3/20/21 @ 11:55 AM
460kj
79rpm
43%
18mph
Tuesday 4/6/21 @ 8:5 AM
✅
1618kj
81rpm
60%
25mph
Saturday 4/20/19 @ 12:39 PM
232kj
83rpm
42%
18mph
Thursday 5/7/20 @ 10:57 AM
✅
528kj
83rpm
59%
25mph
Monday 10/5/20 @ 12:11 PM
204kj
84rpm
39%
17mph
Friday 7/17/20 @ 10:45 AM
✅
481kj
90rpm
53%
24mph
Monday 6/1/20 @ 12:34 PM
365kj
82rpm
43%
18mph
Monday 9/28/20 @ 11:3 AM
✅
845kj
81rpm
61%
25mph
Monday 1/20/20 @ 1:30 PM
385kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 10:46 AM
✅
829kj
83rpm
60%
25mph
Saturday 3/21/20 @ 1:47 PM
384kj
84rpm
43%
19mph
Friday 6/5/20 @ 11:38 AM
✅
854kj
82rpm
61%
25mph
Sunday 3/29/20 @ 1:43 PM
383kj
81rpm
44%
19mph
Tuesday 5/19/20 @ 10:43 AM
✅
811kj
81rpm
61%
25mph
430am_ironrider
QuixoticRacingClub
0
VS
2fakehips
102kgs in Nashvegas
188
🔥
Workouts
190
kj
Monday 11/14/22
233
kj
Wednesday 3/24/21
460
kj
Saturday 3/20/21
232
kj
Saturday 4/20/19
204
kj
Monday 10/5/20
365
kj
Monday 6/1/20
385
kj
Monday 1/20/20
384
kj
Saturday 3/21/20
383
kj
Sunday 3/29/20