Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 4:4 PM
217kj
62rpm
37%
13mph
Saturday 1/23/21 @ 3:29 PM
✅
403kj
76rpm
42%
17mph
Wednesday 1/25/23 @ 5:53 PM
174kj
60rpm
39%
13mph
Thursday 5/6/21 @ 11:25 AM
✅
414kj
81rpm
45%
19mph
Tuesday 2/16/21 @ 7:20 PM
140kj
70rpm
32%
12mph
Tuesday 2/16/21 @ 12:52 PM
✅
343kj
83rpm
35%
16mph
Friday 9/30/22 @ 4:16 PM
170kj
55rpm
42%
13mph
Thursday 3/4/21 @ 11:4 AM
✅
337kj
76rpm
42%
17mph
Saturday 4/9/22 @ 6:41 PM
173kj
56rpm
37%
12mph
Sunday 4/10/22 @ 12:43 PM
✅
444kj
77rpm
43%
18mph
Friday 3/18/22 @ 2:28 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 1:49 PM
✅
509kj
81rpm
44%
18mph
Monday 3/14/22 @ 7:17 PM
55kj
28rpm
35%
5mph
Sunday 3/13/22 @ 2:5 PM
✅
368kj
81rpm
42%
18mph
Friday 7/26/19 @ 3:3 PM
305kj
81rpm
34%
15mph
Saturday 11/16/19 @ 12:49 PM
✅
394kj
78rpm
40%
17mph
Saturday 8/29/20 @ 3:8 PM
151kj
58rpm
33%
11mph
Saturday 1/4/20 @ 10:16 AM
✅
402kj
77rpm
41%
17mph
Monday 9/16/19 @ 11:31 PM
252kj
71rpm
35%
13mph
Saturday 12/22/18 @ 12:33 PM
✅
416kj
79rpm
41%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
4
VS
bamamonique
Queen City NC
153
🔥
Workouts
217
kj
Saturday 2/11/23
173
kj
Saturday 4/9/22
kj
Friday 3/18/22
55
kj
Monday 3/14/22
305
kj
Friday 7/26/19
151
kj
Saturday 8/29/20
252
kj
Monday 9/16/19