Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 7:51 PM
175kj
64rpm
38%
13mph
Monday 7/19/21 @ 10:54 PM
✅
285kj
84rpm
38%
17mph
Tuesday 5/30/23 @ 11:12 PM
63kj
57rpm
31%
10mph
Sunday 10/31/21 @ 3:3 AM
✅
202kj
87rpm
37%
17mph
Sunday 3/26/23 @ 2:58 PM
103kj
64rpm
36%
13mph
Thursday 11/11/21 @ 6:49 PM
✅
201kj
84rpm
39%
17mph
Friday 1/20/23 @ 6:28 PM
✅
90kj
59rpm
36%
12mph
Sunday 2/26/23 @ 6:31 AM
kj
rpm
%
0mph
Sunday 6/5/22 @ 7:15 PM
145kj
53rpm
40%
12mph
Sunday 9/11/22 @ 7:25 PM
✅
311kj
82rpm
40%
17mph
Tuesday 9/6/22 @ 6:3 PM
152kj
55rpm
40%
12mph
Wednesday 1/12/22 @ 1:32 AM
✅
337kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 1:55 AM
240kj
70rpm
40%
15mph
Saturday 11/16/19 @ 6:30 PM
✅
283kj
88rpm
37%
16mph
Wednesday 1/19/22 @ 9:25 PM
130kj
59rpm
36%
12mph
Thursday 8/5/21 @ 6:33 AM
✅
320kj
84rpm
40%
17mph
Friday 8/20/21 @ 4:21 PM
195kj
59rpm
37%
12mph
Monday 8/23/21 @ 12:39 AM
✅
425kj
85rpm
39%
17mph
Monday 8/16/21 @ 7:8 PM
125kj
51rpm
38%
11mph
Monday 8/16/21 @ 5:51 AM
✅
345kj
86rpm
40%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
175
kj
Tuesday 7/20/21
63
kj
Tuesday 5/30/23
103
kj
Sunday 3/26/23
kj
Sunday 2/26/23