Shake and Bake

Workouts

Wednesday 9/22/21 @ 4:8 PM
✅
486kj
73rpm
52%
21mph
45 min 80s Ride
Jenn Sherman
Wednesday 9/22/21 @ 1:55 PM
408kj
75rpm
48%
19mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
45 min My Mixtape Ride
Jenn Sherman
Monday 6/28/21 @ 2:15 PM
374kj
76rpm
46%
18mph
Tuesday 12/1/20 @ 9:58 PM
317kj
73rpm
52%
20mph
30 min Cover to Cover Ride
Jenn Sherman
Monday 11/30/20 @ 2:40 PM
✅
324kj
79rpm
52%
20mph
Sunday 10/4/20 @ 3:44 PM
306kj
70rpm
54%
21mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 10/5/20 @ 1:34 PM
✅
337kj
77rpm
52%
21mph
Monday 8/10/20 @ 3:42 PM
315kj
75rpm
51%
20mph
30 min 70s Rock Ride
Jenn Sherman
Monday 8/10/20 @ 1:29 PM
✅
329kj
83rpm
49%
21mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:41 PM
307kj
78rpm
49%
20mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:41 PM
✅
311kj
84rpm
47%
20mph
Monday 6/4/18 @ 5:2 PM
✅
646kj
76rpm
51%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 2:25 PM
497kj
77rpm
46%
18mph
Saturday 2/10/18 @ 4:41 PM
491kj
79rpm
51%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 2/10/18 @ 4:41 PM
✅
506kj
79rpm
51%
21mph
Thursday 3/16/17 @ 1:22 PM
12kj
68rpm
15%
7mph
45 min Country Ride
Hannah Corbin
Thursday 3/16/17 @ 1:24 PM
✅
401kj
82rpm
44%
19mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 486 kj
Wednesday 9/22/21
408 kj
Wednesday 9/22/21
45 min My Mixtape Ride
Jenn Sherman
✅ 492 kj
Sunday 4/25/21
374 kj
Monday 6/28/21
30 min Cover to Cover Ride
Jenn Sherman
317 kj
Tuesday 12/1/20
✅ 324 kj
Monday 11/30/20
30 min Country Happy Hour Ride
Hannah Corbin
306 kj
Sunday 10/4/20
✅ 337 kj
Monday 10/5/20
30 min 70s Rock Ride
Jenn Sherman
315 kj
Monday 8/10/20
✅ 329 kj
Monday 8/10/20
30 min Sundays with Love
Ally Love
✅ 327 kj
Tuesday 1/21/20
307 kj
Sunday 1/19/20
30 min JLO Ride
Jess & Robin
303 kj
Saturday 10/19/19
✅ 311 kj
Thursday 10/17/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 646 kj
Monday 6/4/18
497 kj
Sunday 6/3/18
45 min Sweat Steady Ride
Jess King
491 kj
Saturday 2/10/18
✅ 506 kj
Saturday 2/10/18
45 min Country Ride
Hannah Corbin
12 kj
Thursday 3/16/17
✅ 401 kj
Thursday 3/16/17