Shake and Bake
Workouts
Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Thursday 10/3/19 @ 9:33 AM
307kj
84rpm
34%
15mph
Friday 5/8/20 @ 12:3 AM
✅
360kj
77rpm
39%
16mph
Tuesday 2/11/20 @ 10:24 AM
✅
236kj
78rpm
37%
15mph
Friday 2/14/20 @ 5:2 PM
230kj
82rpm
36%
15mph
Monday 2/3/20 @ 10:25 AM
234kj
79rpm
36%
15mph
Monday 2/3/20 @ 5:1 PM
✅
259kj
75rpm
40%
16mph
Monday 9/30/19 @ 9:44 AM
229kj
79rpm
36%
15mph
Friday 10/4/19 @ 12:41 AM
✅
235kj
66rpm
42%
15mph
Friday 5/17/19 @ 9:54 AM
✅
170kj
62rpm
47%
16mph
Sunday 5/19/19 @ 6:11 PM
134kj
66rpm
40%
14mph
Thursday 5/9/19 @ 9:50 AM
✅
171kj
63rpm
47%
16mph
Wednesday 5/8/19 @ 9:10 PM
128kj
62rpm
41%
14mph
Workouts
158
kj
Sunday 3/21/21
230
kj
Friday 2/14/20