Shake and Bake
Workouts
Thursday 9/10/20 @ 4:39 PM
✅
566kj
91rpm
48%
22mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Thursday 4/23/20 @ 10:44 PM
547kj
84rpm
44%
19mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Thursday 12/12/19 @ 3:16 AM
387kj
87rpm
42%
19mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Friday 7/12/19 @ 12:38 PM
366kj
82rpm
42%
18mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:9 AM
✅
384kj
83rpm
43%
18mph
Tuesday 1/29/19 @ 10:41 AM
438kj
86rpm
45%
19mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Workouts
231
kj
Friday 5/1/20
486
kj
Saturday 3/28/20
387
kj
Thursday 12/12/19
438
kj
Tuesday 1/29/19
351
kj
Tuesday 1/8/19