Shake and Bake
Workouts
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Thursday 9/10/20 @ 4:39 PM
✅
566kj
91rpm
48%
22mph
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Sunday 6/14/20 @ 4:25 PM
308kj
82rpm
38%
17mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 8:21 PM
196kj
76rpm
41%
17mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 2:51 PM
✅
294kj
74rpm
40%
16mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Saturday 4/6/19 @ 11:10 PM
275kj
79rpm
39%
16mph
Workouts
415
kj
Sunday 3/29/20
194
kj
Saturday 4/25/20
308
kj
Sunday 6/14/20
302
kj
Monday 8/19/19
275
kj
Saturday 4/6/19