Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 4:4 AM
274kj
84rpm
37%
16mph
Wednesday 11/23/22 @ 10:51 PM
✅
370kj
88rpm
42%
18mph
Wednesday 1/19/22 @ 3:47 AM
293kj
85rpm
38%
17mph
Tuesday 2/22/22 @ 5:9 PM
✅
392kj
88rpm
42%
19mph
Friday 4/30/21 @ 1:53 AM
186kj
90rpm
36%
16mph
Wednesday 3/17/21 @ 12:54 AM
✅
242kj
95rpm
38%
18mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Sunday 2/21/21 @ 6:14 PM
✅
533kj
83rpm
44%
19mph
Sunday 10/13/19 @ 9:19 PM
404kj
81rpm
40%
17mph
Saturday 7/13/19 @ 4:36 PM
✅
469kj
85rpm
41%
18mph
Saturday 4/7/18 @ 12:46 AM
225kj
83rpm
35%
15mph
Friday 7/12/19 @ 11:56 PM
✅
353kj
87rpm
38%
17mph
Tuesday 4/9/19 @ 12:39 AM
297kj
80rpm
40%
17mph
Sunday 4/7/19 @ 4:21 PM
✅
344kj
84rpm
38%
17mph
Monday 12/10/18 @ 1:25 AM
172kj
77rpm
39%
16mph
Tuesday 8/14/18 @ 2:51 PM
✅
240kj
86rpm
40%
18mph
Saturday 3/24/18 @ 11:34 PM
294kj
79rpm
36%
15mph
Sunday 3/25/18 @ 7:2 PM
✅
388kj
81rpm
40%
17mph
Tuesday 1/23/18 @ 4:27 PM
201kj
80rpm
35%
14mph
Wednesday 12/6/17 @ 1:27 PM
✅
263kj
87rpm
36%
16mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
boricua_mami_x3
SoCal/IE
269
🔥
Workouts
186
kj
Friday 4/30/21
404
kj
Sunday 10/13/19
294
kj
Saturday 3/24/18
201
kj
Tuesday 1/23/18