Shake and Bake
Workouts
Monday 6/21/21 @ 1:31 PM
✅
402kj
68rpm
51%
19mph
Wednesday 7/21/21 @ 12:23 AM
332kj
87rpm
39%
18mph
Thursday 2/4/21 @ 2:14 PM
✅
452kj
65rpm
56%
20mph
Tuesday 6/9/20 @ 11:15 PM
358kj
92rpm
39%
18mph
Thursday 11/12/20 @ 2:4 PM
✅
465kj
62rpm
58%
20mph
Friday 1/21/22 @ 6:18 PM
354kj
86rpm
41%
18mph
Sunday 11/14/21 @ 2:19 PM
✅
244kj
73rpm
47%
18mph
Friday 1/14/22 @ 12:10 AM
212kj
89rpm
38%
17mph
Tuesday 12/7/21 @ 2:24 PM
✅
412kj
70rpm
50%
19mph
Monday 1/10/22 @ 5:4 PM
343kj
87rpm
40%
18mph
Monday 10/19/20 @ 1:21 PM
✅
465kj
65rpm
56%
20mph
Wednesday 4/7/21 @ 8:53 PM
369kj
81rpm
44%
18mph
Friday 10/9/20 @ 1:15 PM
✅
436kj
66rpm
54%
20mph
Saturday 10/10/20 @ 5:49 PM
336kj
89rpm
39%
18mph
Wednesday 2/3/21 @ 2:19 PM
✅
432kj
70rpm
51%
20mph
Sunday 12/13/20 @ 4:35 PM
343kj
83rpm
42%
18mph
Thursday 8/27/20 @ 1:28 PM
✅
472kj
67rpm
55%
20mph
Tuesday 8/25/20 @ 3:6 PM
377kj
89rpm
41%
19mph
Saturday 2/9/19 @ 3:4 PM
✅
421kj
71rpm
51%
19mph
Monday 6/24/19 @ 7:52 PM
323kj
83rpm
40%
17mph
Workouts
332
kj
Wednesday 7/21/21
358
kj
Tuesday 6/9/20
212
kj
Friday 1/14/22
336
kj
Saturday 10/10/20
343
kj
Sunday 12/13/20