Shake and Bake
Workouts
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Sunday 2/24/19 @ 2:36 PM
✅
839kj
67rpm
53%
19mph
Sunday 1/20/19 @ 6:37 PM
598kj
84rpm
39%
17mph
Saturday 5/11/19 @ 2:37 PM
✅
306kj
66rpm
56%
20mph
Thursday 3/7/19 @ 5:10 PM
208kj
82rpm
41%
17mph
Friday 3/29/19 @ 1:7 PM
✅
550kj
71rpm
50%
19mph
Thursday 12/13/18 @ 4:29 PM
380kj
85rpm
38%
17mph
Monday 1/28/19 @ 1:46 PM
✅
443kj
64rpm
57%
20mph
Thursday 1/24/19 @ 5:30 PM
309kj
81rpm
41%
17mph
Saturday 12/22/18 @ 2:15 PM
✅
550kj
65rpm
54%
19mph
Sunday 12/16/18 @ 6:29 PM
404kj
85rpm
39%
17mph
Saturday 7/21/18 @ 1:36 PM
✅
514kj
74rpm
48%
19mph
Tuesday 3/6/18 @ 5:17 PM
338kj
79rpm
38%
16mph
Workouts
252
kj
Sunday 2/7/21
303
kj
Monday 7/13/20
598
kj
Sunday 1/20/19
404
kj
Sunday 12/16/18
338
kj
Tuesday 3/6/18