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Shake and Bake
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 2:17 PM
✅
384
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 12:54 PM
298
kj
88
rpm
37
%
17
mph
Tuesday 7/5/22 @ 1:47 PM
✅
251
kj
83
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/7/22 @ 10:26 AM
195
kj
88
rpm
37
%
17
mph
Friday 8/23/19 @ 1:17 PM
✅
428
kj
70
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/20/19 @ 10:7 AM
313
kj
92
rpm
37
%
17
mph
Thursday 9/17/20 @ 1:32 PM
✅
602
kj
71
rpm
52
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:30 PM
495
kj
86
rpm
42
%
18
mph
Saturday 9/28/19 @ 3:1 PM
✅
589
kj
64
rpm
56
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
460
kj
84
rpm
41
%
18
mph
Saturday 8/31/19 @ 3:7 PM
✅
423
kj
71
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 12:53 PM
338
kj
86
rpm
40
%
18
mph
Tuesday 4/30/19 @ 1:11 PM
327
kj
71
rpm
45
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 2/7/19 @ 10:53 AM
✅
365
kj
85
rpm
41
%
18
mph
Sunday 12/30/18 @ 3:49 PM
✅
560
kj
63
rpm
56
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 2:14 PM
495
kj
84
rpm
42
%
18
mph
Saturday 11/17/18 @ 3:28 PM
✅
547
kj
68
rpm
53
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 6:34 PM
499
kj
83
rpm
43
%
18
mph
Saturday 11/3/18 @ 1:54 PM
✅
586
kj
65
rpm
56
%
20
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:14 PM
531
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 12/13/22
298
kj
Saturday 12/10/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 7/5/22
195
kj
Thursday 7/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Friday 8/23/19
313
kj
Sunday 10/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Thursday 9/17/20
495
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 9/28/19
460
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 8/31/19
338
kj
Monday 12/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 4/30/19
✅
365
kj
Thursday 2/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Sunday 12/30/18
495
kj
Sunday 12/30/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
547
kj
Saturday 11/17/18
499
kj
Sunday 11/18/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 11/3/18
531
kj
Sunday 11/4/18
Previous Workouts
Next Workouts