Shake and Bake
Workouts
Friday 5/6/22 @ 12:52 PM
422kj
85rpm
44%
19mph
Tuesday 9/20/22 @ 10:46 AM
✅
593kj
80rpm
53%
22mph
Tuesday 12/13/22 @ 2:17 PM
384kj
83rpm
43%
19mph
Monday 1/16/23 @ 3:45 PM
✅
574kj
85rpm
50%
22mph
Saturday 10/30/21 @ 3:34 PM
516kj
75rpm
47%
19mph
Friday 2/11/22 @ 12:42 PM
✅
827kj
86rpm
52%
22mph
Friday 8/23/19 @ 1:17 PM
428kj
70rpm
51%
19mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Thursday 9/17/20 @ 1:32 PM
602kj
71rpm
52%
20mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Saturday 8/31/19 @ 3:7 PM
423kj
71rpm
51%
19mph
Friday 4/10/20 @ 10:43 AM
✅
557kj
82rpm
51%
22mph
Tuesday 4/30/19 @ 1:11 PM
327kj
71rpm
45%
17mph
Tuesday 4/30/19 @ 3:9 PM
✅
569kj
80rpm
51%
21mph
Saturday 11/17/18 @ 3:28 PM
547kj
68rpm
53%
19mph
Saturday 11/17/18 @ 7:20 PM
✅
736kj
83rpm
50%
22mph
Saturday 11/3/18 @ 1:54 PM
586kj
65rpm
56%
20mph
Wednesday 10/24/18 @ 10:45 AM
✅
680kj
84rpm
48%
21mph
Friday 11/2/18 @ 1:0 PM
444kj
65rpm
55%
20mph
Thursday 11/1/18 @ 10:31 AM
✅
551kj
80rpm
51%
21mph
Workouts
384
kj
Tuesday 12/13/22
516
kj
Saturday 10/30/21
428
kj
Friday 8/23/19
602
kj
Thursday 9/17/20
423
kj
Saturday 8/31/19
327
kj
Tuesday 4/30/19
547
kj
Saturday 11/17/18
586
kj
Saturday 11/3/18