Shake and Bake

Workouts

Saturday 4/24/21 @ 7:17 PM
571kj
83rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 7:22 PM
✅
593kj
89rpm
44%
20mph
Sunday 4/11/21 @ 4:2 PM
570kj
82rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/11/21 @ 8:29 PM
✅
666kj
88rpm
46%
21mph
Tuesday 4/3/18 @ 2:52 PM
✅
421kj
83rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/12/19 @ 5:51 PM
346kj
82rpm
42%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
571 kj
Saturday 4/24/21
✅ 593 kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
570 kj
Sunday 4/11/21
✅ 666 kj
Sunday 4/11/21
45 min Power Zone Ride
Denis Morton
✅ 421 kj
Tuesday 4/3/18
346 kj
Tuesday 2/12/19