Shake and Bake
Workouts
Tuesday 1/28/20 @ 11:18 PM
375kj
84rpm
43%
18mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Monday 3/21/22 @ 2:5 PM
412kj
88rpm
43%
19mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
Wednesday 11/24/21 @ 11:8 PM
477kj
84rpm
48%
20mph
Wednesday 1/5/22 @ 8:35 PM
✅
491kj
89rpm
46%
20mph
Tuesday 6/15/21 @ 10:48 PM
452kj
79rpm
49%
20mph
Wednesday 6/9/21 @ 4:35 AM
✅
534kj
92rpm
46%
21mph
Sunday 5/5/19 @ 5:6 PM
624kj
80rpm
49%
20mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
Monday 7/6/20 @ 11:39 PM
239kj
88rpm
40%
18mph
Sunday 3/29/20 @ 12:28 AM
✅
329kj
92rpm
44%
20mph
Tuesday 4/3/18 @ 2:52 PM
421kj
83rpm
45%
19mph
Tuesday 2/19/19 @ 1:28 AM
✅
541kj
88rpm
48%
21mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Saturday 9/8/18 @ 9:29 PM
415kj
78rpm
46%
19mph
Thursday 5/17/18 @ 9:12 PM
✅
513kj
86rpm
48%
21mph
Tuesday 5/22/18 @ 5:2 PM
463kj
82rpm
46%
20mph
Workouts
412
kj
Monday 3/21/22
477
kj
Wednesday 11/24/21
452
kj
Tuesday 6/15/21
415
kj
Saturday 9/8/18