Shake and Bake
Workouts
Thursday 3/28/24 @ 11:15 AM
1kj
83rpm
37%
16mph
Friday 12/29/23 @ 2:44 PM
✅
1152kj
81rpm
61%
26mph
Saturday 10/2/21 @ 9:0 PM
659kj
86rpm
46%
20mph
Friday 7/7/23 @ 1:44 PM
✅
1247kj
87rpm
60%
26mph
Saturday 4/3/21 @ 3:55 PM
545kj
81rpm
46%
19mph
Thursday 5/4/23 @ 3:20 PM
✅
1084kj
85rpm
58%
25mph
Wednesday 4/20/22 @ 10:5 PM
401kj
86rpm
43%
19mph
Friday 3/10/23 @ 4:27 PM
✅
847kj
85rpm
59%
25mph
Tuesday 1/28/20 @ 11:18 PM
375kj
84rpm
43%
18mph
Wednesday 2/1/23 @ 3:19 PM
✅
851kj
87rpm
58%
25mph
Saturday 6/5/21 @ 2:57 PM
655kj
87rpm
47%
20mph
Saturday 9/17/22 @ 11:46 AM
✅
1110kj
87rpm
58%
25mph
Thursday 10/7/21 @ 10:29 PM
319kj
89rpm
45%
20mph
Tuesday 10/12/21 @ 10:8 AM
✅
537kj
90rpm
55%
25mph
Monday 3/21/22 @ 2:5 PM
412kj
88rpm
43%
19mph
Monday 3/7/22 @ 4:20 PM
✅
837kj
88rpm
58%
25mph
Thursday 9/9/21 @ 10:45 PM
457kj
91rpm
44%
20mph
Saturday 9/18/21 @ 11:19 AM
✅
776kj
88rpm
56%
25mph
Saturday 5/1/21 @ 2:39 PM
439kj
88rpm
44%
20mph
Tuesday 4/27/21 @ 2:5 PM
✅
813kj
92rpm
55%
25mph
Workouts
1
kj
Thursday 3/28/24
545
kj
Saturday 4/3/21
401
kj
Wednesday 4/20/22
319
kj
Thursday 10/7/21
412
kj
Monday 3/21/22
457
kj
Thursday 9/9/21
439
kj
Saturday 5/1/21