Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:59 PM
368kj
68rpm
41%
14mph
Saturday 12/21/19 @ 5:38 PM
✅
473kj
89rpm
40%
18mph
Saturday 1/28/23 @ 1:40 PM
✅
463kj
87rpm
39%
17mph
Monday 1/30/23 @ 7:5 PM
368kj
81rpm
38%
16mph
Monday 1/23/23 @ 11:15 PM
291kj
71rpm
39%
15mph
Thursday 11/11/21 @ 7:7 PM
✅
329kj
82rpm
41%
17mph
Monday 7/26/21 @ 12:30 AM
✅
286kj
94rpm
41%
19mph
Thursday 10/14/21 @ 7:8 PM
196kj
83rpm
38%
17mph
Wednesday 7/21/21 @ 7:15 PM
✅
410kj
95rpm
40%
19mph
Thursday 10/28/21 @ 6:58 PM
322kj
81rpm
37%
17mph
Saturday 10/3/20 @ 1:1 AM
✅
240kj
91rpm
39%
18mph
Sunday 5/3/20 @ 6:49 PM
234kj
90rpm
39%
18mph
Monday 11/30/20 @ 8:11 PM
✅
407kj
90rpm
41%
19mph
Sunday 12/6/20 @ 6:36 PM
334kj
86rpm
39%
17mph
Saturday 9/26/20 @ 8:48 PM
✅
519kj
91rpm
41%
19mph
Saturday 9/26/20 @ 5:57 PM
472kj
84rpm
41%
18mph
Monday 8/24/20 @ 4:12 PM
✅
515kj
85rpm
43%
19mph
Saturday 8/29/20 @ 6:22 PM
476kj
83rpm
42%
18mph
Saturday 6/6/20 @ 12:6 AM
✅
539kj
87rpm
43%
19mph
Saturday 6/6/20 @ 4:0 PM
487kj
87rpm
41%
18mph
Workouts
368
kj
Wednesday 2/8/23
368
kj
Monday 1/30/23
196
kj
Thursday 10/14/21
322
kj
Thursday 10/28/21
234
kj
Sunday 5/3/20
472
kj
Saturday 9/26/20
476
kj
Saturday 8/29/20
487
kj
Saturday 6/6/20