Shake and Bake
Workouts
Monday 2/13/23 @ 6:30 PM
✅
513kj
91rpm
40%
18mph
Tuesday 11/24/20 @ 1:0 PM
496kj
78rpm
43%
18mph
Wednesday 7/21/21 @ 7:15 PM
✅
410kj
95rpm
40%
19mph
Saturday 9/30/23 @ 9:29 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 7:0 PM
✅
294kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 12:33 PM
282kj
80rpm
47%
19mph
Saturday 9/25/21 @ 4:3 PM
✅
397kj
92rpm
40%
19mph
Friday 10/1/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Saturday 3/27/21 @ 1:53 PM
✅
118kj
81rpm
51%
21mph
Saturday 3/27/21 @ 1:53 PM
103kj
70rpm
52%
20mph
Saturday 3/27/21 @ 1:42 PM
✅
95kj
86rpm
44%
19mph
Saturday 3/27/21 @ 1:42 PM
90kj
84rpm
44%
19mph
Saturday 9/19/20 @ 10:48 PM
✅
214kj
95rpm
37%
17mph
Thursday 2/11/21 @ 8:23 PM
203kj
87rpm
38%
17mph
Monday 10/5/20 @ 5:23 PM
✅
236kj
90rpm
39%
18mph
Wednesday 11/25/20 @ 7:36 PM
227kj
81rpm
41%
17mph
Friday 7/31/20 @ 3:2 PM
✅
227kj
92rpm
46%
21mph
Monday 4/27/20 @ 2:27 PM
161kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 12:10 AM
✅
377kj
91rpm
40%
18mph
Tuesday 6/2/20 @ 7:26 PM
312kj
85rpm
39%
17mph
Workouts
341
kj
Friday 10/1/21
203
kj
Thursday 2/11/21
227
kj
Wednesday 11/25/20
312
kj
Tuesday 6/2/20