Shake and Bake

Workouts

Sunday 12/3/23 @ 11:48 PM
240kj
78rpm
44%
18mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 11:38 PM
✅
273kj
75rpm
48%
19mph
Sunday 5/30/21 @ 8:49 PM
44kj
79rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/6/21 @ 6:55 PM
✅
57kj
79rpm
38%
16mph

Workouts

30 min Move As One Ride
Multiple Instructors
240 kj
Sunday 12/3/23
✅ 273 kj
Sunday 12/3/23
10 min Low Impact Ride
Hannah Frankson
44 kj
Sunday 5/30/21
✅ 57 kj
Tuesday 7/6/21