Shake and Bake
Workouts
Monday 8/23/21 @ 11:0 AM
✅
391kj
86rpm
43%
19mph
Monday 8/23/21 @ 11:57 PM
359kj
83rpm
42%
18mph
Tuesday 3/28/23 @ 11:2 AM
✅
355kj
81rpm
43%
18mph
Friday 10/20/23 @ 1:20 AM
306kj
83rpm
40%
17mph
Tuesday 2/7/23 @ 12:0 PM
✅
361kj
87rpm
41%
18mph
Thursday 1/26/23 @ 1:5 AM
332kj
88rpm
39%
18mph
Friday 11/5/21 @ 9:57 PM
368kj
87rpm
41%
18mph
Thursday 11/4/21 @ 1:20 AM
✅
390kj
88rpm
40%
18mph
Wednesday 1/12/22 @ 12:39 PM
✅
114kj
78rpm
43%
18mph
Saturday 11/28/20 @ 9:18 PM
111kj
76rpm
43%
17mph
Thursday 8/12/21 @ 12:7 PM
238kj
83rpm
42%
18mph
Tuesday 9/28/21 @ 12:56 AM
✅
263kj
79rpm
45%
19mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Wednesday 6/2/21 @ 1:59 AM
240kj
89rpm
39%
18mph
Thursday 2/13/20 @ 12:0 PM
353kj
94rpm
39%
18mph
Friday 4/23/21 @ 12:11 AM
✅
377kj
92rpm
38%
18mph
Wednesday 2/24/21 @ 12:7 PM
✅
425kj
81rpm
47%
19mph
Saturday 2/13/21 @ 4:1 PM
366kj
77rpm
45%
19mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Thursday 10/22/20 @ 2:41 AM
267kj
76rpm
48%
19mph
Workouts
359
kj
Monday 8/23/21
306
kj
Friday 10/20/23
332
kj
Thursday 1/26/23
238
kj
Thursday 8/12/21
240
kj
Wednesday 6/2/21
353
kj
Thursday 2/13/20
366
kj
Saturday 2/13/21