Shake and Bake
Workouts
Thursday 10/21/21 @ 11:5 AM
355kj
86rpm
42%
18mph
Saturday 10/23/21 @ 12:45 AM
✅
452kj
81rpm
48%
20mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Thursday 12/3/20 @ 12:17 PM
391kj
85rpm
43%
19mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Tuesday 9/29/20 @ 11:2 AM
261kj
86rpm
43%
19mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Friday 9/25/20 @ 2:46 PM
522kj
90rpm
41%
19mph
Saturday 9/26/20 @ 6:0 PM
✅
839kj
81rpm
55%
23mph
Saturday 8/29/20 @ 10:16 PM
536kj
90rpm
42%
19mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Tuesday 6/9/20 @ 9:25 PM
221kj
94rpm
37%
18mph
Tuesday 7/21/20 @ 2:55 AM
✅
321kj
85rpm
47%
20mph
Saturday 6/13/20 @ 6:46 PM
✅
74kj
86rpm
40%
18mph
Saturday 6/13/20 @ 6:46 PM
59kj
80rpm
38%
16mph
Sunday 6/7/20 @ 6:44 PM
494kj
85rpm
42%
18mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Saturday 5/2/20 @ 7:13 PM
252kj
80rpm
44%
18mph
Saturday 5/2/20 @ 6:24 PM
✅
329kj
79rpm
50%
20mph
Workouts
355
kj
Thursday 10/21/21
442
kj
Sunday 8/11/19
261
kj
Tuesday 9/29/20
522
kj
Friday 9/25/20
536
kj
Saturday 8/29/20
221
kj
Tuesday 6/9/20
494
kj
Sunday 6/7/20