Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Wednesday 9/25/24 @ 10:1 AM
451kj
87rpm
44%
20mph
Thursday 6/3/21 @ 12:40 PM
✅
582kj
87rpm
50%
22mph
Wednesday 1/24/24 @ 10:53 AM
436kj
84rpm
45%
20mph
Saturday 1/7/23 @ 12:26 PM
✅
1134kj
92rpm
51%
23mph
Saturday 9/16/23 @ 9:51 AM
780kj
83rpm
47%
20mph
Friday 9/15/23 @ 9:18 PM
✅
155kj
68rpm
63%
24mph
Tuesday 3/28/23 @ 10:51 AM
109kj
67rpm
55%
20mph
Thursday 5/20/21 @ 4:3 PM
✅
387kj
90rpm
48%
22mph
Friday 3/3/23 @ 11:34 AM
311kj
84rpm
46%
20mph
Wednesday 2/8/23 @ 4:19 PM
✅
680kj
68rpm
63%
23mph
Tuesday 1/31/23 @ 10:58 AM
447kj
84rpm
45%
20mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Friday 3/25/22 @ 9:31 AM
430kj
86rpm
44%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
492kj
89rpm
55%
24mph
Wednesday 3/2/22 @ 10:25 AM
308kj
85rpm
47%
20mph
Tuesday 11/3/20 @ 11:48 AM
✅
565kj
74rpm
55%
21mph
Sunday 11/8/20 @ 10:53 AM
421kj
67rpm
53%
19mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Saturday 6/20/20 @ 10:28 AM
676kj
89rpm
39%
18mph
2bthebesticanb
Odessa, TX
529
🔥
VS
beth_2point0
PowerZonePack 💫
16
Workouts
436
kj
Wednesday 1/24/24
780
kj
Saturday 9/16/23
311
kj
Friday 3/3/23
447
kj
Tuesday 1/31/23
308
kj
Wednesday 3/2/22
676
kj
Saturday 6/20/20