Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:58 AM
✅
635kj
92rpm
44%
21mph
Friday 10/6/23 @ 5:9 PM
348kj
89rpm
39%
18mph
Wednesday 7/6/22 @ 1:15 PM
✅
660kj
96rpm
48%
23mph
Tuesday 8/18/20 @ 1:25 AM
358kj
89rpm
40%
18mph
Tuesday 1/25/22 @ 11:32 PM
✅
632kj
89rpm
51%
22mph
Sunday 2/12/23 @ 9:54 PM
332kj
90rpm
37%
17mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Saturday 6/25/22 @ 9:21 PM
354kj
88rpm
40%
18mph
Wednesday 12/22/21 @ 10:56 AM
✅
1030kj
92rpm
54%
24mph
Sunday 5/8/22 @ 8:55 PM
444kj
86rpm
40%
18mph
Tuesday 4/19/22 @ 12:32 PM
✅
660kj
91rpm
50%
23mph
Tuesday 3/8/22 @ 1:49 AM
316kj
85rpm
39%
17mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Friday 1/31/20 @ 1:48 AM
345kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 11:4 AM
✅
562kj
88rpm
49%
22mph
Saturday 9/19/20 @ 6:25 PM
358kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 11:0 AM
✅
604kj
91rpm
43%
20mph
Thursday 4/30/20 @ 1:43 AM
488kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 1:12 PM
133kj
90rpm
37%
17mph
Tuesday 10/8/19 @ 1:52 AM
✅
210kj
91rpm
44%
20mph
Workouts
332
kj
Sunday 2/12/23
444
kj
Sunday 5/8/22
316
kj
Tuesday 3/8/22
345
kj
Friday 1/31/20
358
kj
Saturday 9/19/20