Shake and Bake
Workouts
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Wednesday 4/21/21 @ 10:13 PM
495kj
88rpm
41%
18mph
Saturday 2/4/23 @ 3:10 PM
✅
227kj
68rpm
63%
23mph
Saturday 4/4/20 @ 9:6 PM
120kj
87rpm
41%
18mph
Saturday 12/17/22 @ 4:58 PM
✅
409kj
90rpm
49%
22mph
Tuesday 12/27/22 @ 7:42 PM
234kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Tuesday 6/1/21 @ 9:48 PM
394kj
76rpm
46%
18mph
Wednesday 2/2/22 @ 7:14 PM
✅
644kj
86rpm
52%
23mph
Tuesday 4/20/21 @ 9:34 PM
369kj
89rpm
41%
18mph
Thursday 12/9/21 @ 12:55 AM
✅
607kj
89rpm
59%
26mph
Saturday 12/11/21 @ 4:53 PM
270kj
78rpm
47%
19mph
Saturday 10/31/20 @ 10:47 AM
48kj
83rpm
34%
15mph
Friday 11/13/20 @ 9:22 PM
✅
70kj
88rpm
38%
17mph
Sunday 1/31/21 @ 2:30 PM
✅
658kj
95rpm
50%
23mph
Sunday 1/31/21 @ 2:26 PM
423kj
79rpm
48%
19mph
Saturday 9/26/20 @ 11:59 AM
✅
756kj
91rpm
48%
22mph
Friday 11/20/20 @ 9:38 PM
434kj
82rpm
41%
18mph
Saturday 10/10/20 @ 2:59 PM
✅
696kj
80rpm
58%
23mph
Saturday 10/10/20 @ 2:59 PM
452kj
78rpm
49%
20mph
Workouts
495
kj
Wednesday 4/21/21
394
kj
Tuesday 6/1/21
369
kj
Tuesday 4/20/21
434
kj
Friday 11/20/20
452
kj
Saturday 10/10/20