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Shake and Bake
1stgradeboss
Colorado
35
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 6:32 PM
214
kj
66
rpm
47
%
17
mph
30 min Pop Ride
Robin Arzón
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Thursday 2/1/24 @ 2:26 PM
✅
219
kj
63
rpm
50
%
18
mph
Monday 11/6/23 @ 1:36 PM
168
kj
59
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 11/2/23 @ 12:25 PM
✅
260
kj
79
rpm
45
%
19
mph
Saturday 6/24/23 @ 5:56 PM
230
kj
61
rpm
52
%
18
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Wednesday 6/28/23 @ 12:4 PM
✅
294
kj
69
rpm
53
%
20
mph
Tuesday 4/11/23 @ 1:11 PM
139
kj
66
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/25/23 @ 1:4 PM
✅
180
kj
78
rpm
47
%
19
mph
Saturday 4/8/23 @ 4:49 PM
242
kj
64
rpm
51
%
18
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Sunday 4/9/23 @ 1:3 PM
✅
255
kj
77
rpm
47
%
19
mph
Thursday 3/16/23 @ 4:44 PM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 3/9/23 @ 12:10 PM
✅
392
kj
77
rpm
47
%
19
mph
Saturday 10/15/22 @ 8:9 PM
366
kj
64
rpm
52
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 10/15/22 @ 12:9 PM
✅
487
kj
76
rpm
52
%
21
mph
Monday 8/29/22 @ 12:6 PM
251
kj
69
rpm
50
%
19
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Share
Sunday 8/21/22 @ 2:0 PM
✅
292
kj
78
rpm
49
%
20
mph
Thursday 7/28/22 @ 3:53 PM
243
kj
67
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/29/22 @ 12:53 PM
✅
256
kj
85
rpm
43
%
19
mph
Saturday 3/5/22 @ 6:50 PM
311
kj
60
rpm
48
%
16
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Sunday 2/27/22 @ 12:59 PM
✅
379
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
1stgradeboss
Colorado
35
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
214
kj
Saturday 2/3/24
✅
219
kj
Thursday 2/1/24
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
168
kj
Monday 11/6/23
✅
260
kj
Thursday 11/2/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
230
kj
Saturday 6/24/23
✅
294
kj
Wednesday 6/28/23
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/11/23
✅
180
kj
Saturday 3/25/23
30 min Live DJ Ride
Robin Arzón
View Class
Share
242
kj
Saturday 4/8/23
✅
255
kj
Sunday 4/9/23
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 3/16/23
✅
392
kj
Thursday 3/9/23
45 min Pop Ride
Cody Rigsby
View Class
Share
366
kj
Saturday 10/15/22
✅
487
kj
Saturday 10/15/22
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
251
kj
Monday 8/29/22
✅
292
kj
Sunday 8/21/22
30 min Pop Ride
Cody Rigsby
View Class
Share
243
kj
Thursday 7/28/22
✅
256
kj
Friday 7/29/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
311
kj
Saturday 3/5/22
✅
379
kj
Sunday 2/27/22
Previous Workouts
Next Workouts