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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
11
Beat alamocitymadman
VS
alamocitymadman
san antonio
117 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
Sunday 4/16/23 @ 11:58 AM
229
kj
63
rpm
44
%
15
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Tuesday 5/23/23 @ 11:5 PM
β
429
kj
49
rpm
66
%
19
mph
Monday 11/28/22 @ 12:33 PM
79
kj
61
rpm
39
%
13
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 11/30/22 @ 10:39 PM
β
108
kj
61
rpm
45
%
16
mph
Monday 10/10/22 @ 10:56 AM
141
kj
57
rpm
45
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Tuesday 10/11/22 @ 9:50 PM
β
202
kj
61
rpm
49
%
17
mph
Tuesday 10/11/22 @ 10:52 AM
121
kj
63
rpm
39
%
13
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Monday 10/3/22 @ 9:29 PM
β
325
kj
54
rpm
68
%
21
mph
Monday 8/8/22 @ 11:36 AM
91
kj
65
rpm
40
%
14
mph
20 min 90s Rock Ride
Leanne Hainsby
View Class
Share
Tuesday 8/2/22 @ 10:55 PM
β
126
kj
60
rpm
49
%
17
mph
Sunday 6/12/22 @ 11:54 AM
262
kj
59
rpm
46
%
15
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 7/3/22 @ 12:0 AM
β
494
kj
51
rpm
68
%
20
mph
Wednesday 5/19/21 @ 10:35 AM
75
kj
70
rpm
35
%
13
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Wednesday 5/12/21 @ 11:0 PM
β
89
kj
61
rpm
41
%
14
mph
Monday 3/22/21 @ 11:55 AM
149
kj
70
rpm
40
%
15
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 3/25/21 @ 10:8 PM
β
358
kj
54
rpm
67
%
21
mph
Previous Workouts
1spinningfoo
Tampaβ‘οΈ
11
Beat alamocitymadman
VS
alamocitymadman
san antonio
117 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
45 min Classic Rock Ride
Kendall Toole
View Class
Share
229
kj
Sunday 4/16/23
β
429
kj
Tuesday 5/23/23
20 min Low Impact Ride
Kendall Toole
View Class
Share
79
kj
Monday 11/28/22
β
108
kj
Wednesday 11/30/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
141
kj
Monday 10/10/22
β
202
kj
Tuesday 10/11/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
121
kj
Tuesday 10/11/22
β
325
kj
Monday 10/3/22
20 min 90s Rock Ride
Leanne Hainsby
View Class
Share
91
kj
Monday 8/8/22
β
126
kj
Tuesday 8/2/22
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
262
kj
Sunday 6/12/22
β
494
kj
Sunday 7/3/22
20 min Recovery Ride
Kendall Toole
View Class
Share
75
kj
Wednesday 5/19/21
β
89
kj
Wednesday 5/12/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
149
kj
Monday 3/22/21
β
358
kj
Thursday 3/25/21
Previous Workouts