Shake and Bake

Workouts

Sunday 5/23/21 @ 12:35 PM
291kj
71rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Sunday 5/16/21 @ 3:15 AM
✅
364kj
83rpm
42%
18mph
Saturday 5/15/21 @ 1:12 PM
44kj
78rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
View Class
Friday 5/7/21 @ 1:49 AM
✅
55kj
87rpm
34%
15mph
Monday 11/11/19 @ 3:52 PM
✅
64kj
74rpm
42%
16mph
10 min Metrics Ride
Hannah Corbin
View Class
Monday 11/11/19 @ 3:55 PM
63kj
65rpm
48%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
291 kj
Sunday 5/23/21
✅ 364 kj
Sunday 5/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
44 kj
Saturday 5/15/21
✅ 55 kj
Friday 5/7/21
10 min Metrics Ride
Hannah Corbin
View Class
✅ 64 kj
Monday 11/11/19
63 kj
Monday 11/11/19