Shake and Bake
Workouts
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 9/6/23 @ 11:30 PM
138kj
68rpm
38%
14mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Tuesday 12/27/22 @ 11:15 PM
180kj
71rpm
41%
16mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Saturday 6/12/21 @ 2:37 PM
190kj
79rpm
39%
16mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 8/2/22 @ 10:52 PM
182kj
73rpm
38%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 7/1/22 @ 9:26 PM
193kj
76rpm
41%
16mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Sunday 4/24/22 @ 3:22 PM
574kj
70rpm
44%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Monday 3/21/22 @ 8:41 PM
185kj
72rpm
41%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
362
kj
Friday 4/15/22
138
kj
Wednesday 9/6/23
180
kj
Tuesday 12/27/22
193
kj
Friday 7/1/22
574
kj
Sunday 4/24/22