Shake and Bake
Workouts
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Sunday 7/31/22 @ 5:12 PM
✅
380kj
82rpm
47%
22mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Sunday 2/23/20 @ 5:42 PM
✅
888kj
90rpm
51%
23mph
Wednesday 10/28/20 @ 8:11 PM
125kj
83rpm
38%
16mph
Tuesday 10/27/20 @ 4:59 PM
✅
233kj
82rpm
50%
21mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Saturday 7/25/20 @ 11:58 AM
✅
932kj
89rpm
53%
24mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Sunday 9/22/19 @ 7:6 PM
298kj
84rpm
39%
17mph
Thursday 6/27/19 @ 8:57 PM
✅
588kj
83rpm
52%
22mph
Workouts
145
kj
Saturday 8/27/22
315
kj
Sunday 5/2/21
434
kj
Sunday 5/2/21
125
kj
Wednesday 10/28/20
194
kj
Friday 9/11/20
178
kj
Sunday 9/13/20
435
kj
Sunday 11/24/19
450
kj
Sunday 2/2/20
298
kj
Sunday 9/22/19