Shake and Bake
Workouts
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Monday 7/11/22 @ 3:4 PM
✅
310kj
82rpm
46%
20mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Wednesday 4/7/21 @ 10:6 AM
✅
544kj
80rpm
50%
21mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 9:50 AM
✅
502kj
77rpm
50%
20mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Thursday 1/7/21 @ 1:29 PM
✅
301kj
79rpm
47%
19mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Wednesday 3/25/20 @ 5:22 PM
201kj
87rpm
37%
16mph
Monday 4/20/20 @ 10:21 AM
✅
305kj
76rpm
47%
19mph
Friday 2/14/20 @ 4:8 AM
✅
324kj
83rpm
40%
17mph
Wednesday 2/12/20 @ 10:12 AM
308kj
71rpm
43%
17mph
Wednesday 6/12/19 @ 11:43 AM
✅
349kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Friday 10/4/19 @ 8:57 AM
✅
376kj
62rpm
54%
18mph
Tuesday 6/18/19 @ 11:46 AM
✅
347kj
83rpm
41%
18mph
Wednesday 6/19/19 @ 8:51 AM
326kj
69rpm
46%
17mph
Workouts
163
kj
Monday 11/14/22
337
kj
Saturday 11/21/20
322
kj
Saturday 2/13/21
221
kj
Sunday 1/31/21
201
kj
Wednesday 3/25/20
308
kj
Wednesday 2/12/20