Shake and Bake
Workouts
Sunday 3/14/21 @ 2:34 PM
✅
316kj
82rpm
41%
17mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Sunday 5/16/21 @ 5:27 PM
✅
438kj
88rpm
39%
18mph
Monday 5/10/21 @ 4:11 AM
313kj
85rpm
35%
15mph
Friday 4/30/21 @ 12:15 AM
✅
210kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Sunday 2/23/20 @ 3:29 AM
✅
407kj
84rpm
38%
17mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Wednesday 10/30/19 @ 11:22 AM
✅
295kj
83rpm
39%
17mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:1 PM
✅
271kj
85rpm
32%
14mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Tuesday 12/3/19 @ 1:55 AM
✅
332kj
82rpm
41%
17mph
Wednesday 11/27/19 @ 12:14 AM
188kj
80rpm
33%
14mph
Workouts
214
kj
Monday 8/23/21
313
kj
Monday 5/10/21
134
kj
Tuesday 11/24/20
276
kj
Saturday 8/8/20
276
kj
Friday 6/5/20
205
kj
Monday 6/1/20