Shake and Bake
Workouts
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Friday 11/16/18 @ 1:1 AM
✅
514kj
85rpm
49%
21mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Workouts
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
304
kj
Monday 10/28/19
658
kj
Sunday 2/24/19
337
kj
Tuesday 11/20/18