Shake and Bake
Workouts
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Tuesday 4/20/21 @ 12:8 AM
✅
312kj
84rpm
39%
17mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Thursday 11/26/20 @ 6:45 PM
✅
330kj
89rpm
38%
17mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Saturday 11/14/20 @ 3:12 PM
✅
440kj
90rpm
39%
18mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Wednesday 9/23/20 @ 2:44 PM
✅
300kj
75rpm
40%
16mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Friday 7/12/19 @ 11:50 PM
✅
384kj
84rpm
42%
18mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Tuesday 1/29/19 @ 2:51 AM
✅
299kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 4:50 AM
231kj
77rpm
37%
15mph
Workouts
415
kj
Sunday 3/29/20
199
kj
Monday 4/26/21
408
kj
Sunday 11/15/20
194
kj
Saturday 4/25/20
294
kj
Saturday 11/30/19
302
kj
Monday 8/19/19
231
kj
Tuesday 1/29/19