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Shake and Bake
1fly_nik
Chicago
276 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
132
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 3:54 PM
✅
168
kj
64
rpm
44
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 8/19/22 @ 1:21 AM
131
kj
65
rpm
39
%
14
mph
Saturday 1/8/22 @ 1:39 PM
✅
135
kj
67
rpm
48
%
17
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Thursday 12/9/21 @ 2:53 AM
69
kj
64
rpm
36
%
13
mph
Saturday 1/1/22 @ 3:3 PM
✅
103
kj
80
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/23/21 @ 3:31 AM
45
kj
56
rpm
38
%
12
mph
Friday 1/15/21 @ 11:30 AM
✅
167
kj
71
rpm
50
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 1/13/21 @ 5:3 PM
116
kj
67
rpm
43
%
16
mph
Sunday 11/15/20 @ 11:24 PM
✅
65
kj
50
rpm
58
%
16
mph
10 min Climb Ride
Hannah Corbin
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Share
Friday 10/9/20 @ 7:12 PM
63
kj
61
rpm
49
%
16
mph
Thursday 7/30/20 @ 9:4 AM
✅
88
kj
72
rpm
42
%
16
mph
15 min 90s Ride
Denis Morton
View Class
Share
Monday 7/6/20 @ 12:23 PM
72
kj
74
rpm
37
%
14
mph
Wednesday 7/8/20 @ 11:47 AM
✅
115
kj
71
rpm
47
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 9/19/19 @ 12:27 AM
113
kj
78
rpm
43
%
18
mph
Tuesday 5/26/20 @ 11:17 PM
242
kj
59
rpm
55
%
18
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 4:29 PM
✅
281
kj
72
rpm
50
%
19
mph
Thursday 5/21/20 @ 10:52 PM
116
kj
67
rpm
45
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 5:0 PM
✅
168
kj
74
rpm
48
%
18
mph
Monday 3/25/19 @ 11:38 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/26/19 @ 1:31 AM
✅
212
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
276 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
132
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
168
kj
Saturday 5/7/22
131
kj
Friday 8/19/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
135
kj
Saturday 1/8/22
69
kj
Thursday 12/9/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Saturday 1/1/22
45
kj
Thursday 12/23/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
167
kj
Friday 1/15/21
116
kj
Wednesday 1/13/21
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
65
kj
Sunday 11/15/20
63
kj
Friday 10/9/20
15 min 90s Ride
Denis Morton
View Class
Share
✅
88
kj
Thursday 7/30/20
72
kj
Monday 7/6/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
115
kj
Wednesday 7/8/20
113
kj
Thursday 9/19/19
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
242
kj
Tuesday 5/26/20
✅
281
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
116
kj
Thursday 5/21/20
✅
168
kj
Thursday 4/23/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 3/25/19
✅
212
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts