Shake and Bake

Workouts

Saturday 5/7/22 @ 3:54 PM
✅
168kj
64rpm
44%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 8/19/22 @ 1:21 AM
131kj
65rpm
39%
14mph
Saturday 1/8/22 @ 1:39 PM
✅
135kj
67rpm
48%
17mph
20 min 2000s Hip Hop Ride
Ally Love
Thursday 12/9/21 @ 2:53 AM
69kj
64rpm
36%
13mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/23/21 @ 3:31 AM
45kj
56rpm
38%
12mph
Friday 1/15/21 @ 11:30 AM
✅
167kj
71rpm
50%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/13/21 @ 5:3 PM
116kj
67rpm
43%
16mph
Sunday 11/15/20 @ 11:24 PM
✅
65kj
50rpm
58%
16mph
10 min Climb Ride
Hannah Corbin
Friday 10/9/20 @ 7:12 PM
63kj
61rpm
49%
16mph
Thursday 7/30/20 @ 9:4 AM
✅
88kj
72rpm
42%
16mph
15 min 90s Ride
Denis Morton
Monday 7/6/20 @ 12:23 PM
72kj
74rpm
37%
14mph
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/19/19 @ 12:27 AM
113kj
78rpm
43%
18mph
Tuesday 5/26/20 @ 11:17 PM
242kj
59rpm
55%
18mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 4:29 PM
✅
281kj
72rpm
50%
19mph
Thursday 5/21/20 @ 10:52 PM
116kj
67rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:0 PM
✅
168kj
74rpm
48%
18mph
Monday 3/25/19 @ 11:38 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/26/19 @ 1:31 AM
✅
212kj
81rpm
41%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 168 kj
Saturday 5/7/22
131 kj
Friday 8/19/22
20 min 2000s Hip Hop Ride
Ally Love
✅ 135 kj
Saturday 1/8/22
69 kj
Thursday 12/9/21
15 min R&B Ride
Tunde Oyeneyin
✅ 103 kj
Saturday 1/1/22
45 kj
Thursday 12/23/21
20 min Hip Hop Ride
Robin Arzón
✅ 167 kj
Friday 1/15/21
116 kj
Wednesday 1/13/21
10 min Climb Ride
Hannah Corbin
✅ 65 kj
Sunday 11/15/20
63 kj
Friday 10/9/20
15 min 90s Ride
Denis Morton
✅ 88 kj
Thursday 7/30/20
72 kj
Monday 7/6/20
15 min Hip Hop Ride
Kendall Toole
✅ 115 kj
Wednesday 7/8/20
113 kj
Thursday 9/19/19
30 min R&B Ride: Live from Home
Alex Toussaint
242 kj
Tuesday 5/26/20
✅ 281 kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
116 kj
Thursday 5/21/20
✅ 168 kj
Thursday 4/23/20
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 3/25/19
✅ 212 kj
Tuesday 3/26/19