Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 5:15 PM
✅
171kj
67rpm
43%
16mph
Thursday 9/28/23 @ 11:3 AM
97kj
36rpm
48%
10mph
Tuesday 8/22/23 @ 6:25 PM
✅
166kj
77rpm
39%
16mph
Wednesday 6/14/23 @ 12:56 PM
97kj
48rpm
44%
12mph
Thursday 1/19/23 @ 5:56 PM
✅
200kj
73rpm
43%
17mph
Thursday 1/19/23 @ 12:33 PM
183kj
61rpm
48%
16mph
Friday 12/16/22 @ 5:20 PM
✅
168kj
83rpm
36%
16mph
Saturday 12/3/22 @ 3:7 PM
137kj
67rpm
40%
14mph
Saturday 6/11/22 @ 5:4 PM
✅
254kj
73rpm
39%
15mph
Monday 5/9/22 @ 10:52 AM
164kj
45rpm
42%
11mph
Friday 5/27/22 @ 4:5 PM
✅
175kj
68rpm
42%
15mph
Wednesday 5/25/22 @ 12:1 PM
110kj
51rpm
43%
12mph
Wednesday 6/2/21 @ 5:50 PM
✅
195kj
77rpm
41%
17mph
Friday 6/4/21 @ 12:10 PM
111kj
61rpm
38%
13mph
Monday 4/26/21 @ 4:4 PM
✅
202kj
70rpm
45%
17mph
Wednesday 3/17/21 @ 11:25 AM
194kj
60rpm
49%
17mph
Tuesday 12/15/20 @ 5:45 PM
✅
210kj
76rpm
43%
17mph
Monday 12/14/20 @ 12:37 PM
175kj
67rpm
45%
16mph
Friday 6/26/20 @ 4:7 PM
✅
188kj
70rpm
43%
16mph
Saturday 6/20/20 @ 3:16 PM
136kj
50rpm
47%
12mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
97
kj
Thursday 9/28/23
137
kj
Saturday 12/3/22
164
kj
Monday 5/9/22
136
kj
Saturday 6/20/20