Shake and Bake

Workouts

Monday 5/8/23 @ 8:13 PM
170kj
80rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 11:54 AM
βœ…
219kj
98rpm
35%
18mph
Sunday 9/10/23 @ 2:6 PM
177kj
79rpm
39%
16mph
30 min Eagles Ride
Jenn Sherman
Friday 9/8/23 @ 2:57 PM
βœ…
221kj
75rpm
44%
17mph
Wednesday 12/7/22 @ 9:35 PM
180kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/16/22 @ 4:24 PM
βœ…
213kj
96rpm
36%
17mph
Friday 8/19/22 @ 2:6 PM
280kj
77rpm
41%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 7/30/22 @ 1:28 PM
βœ…
398kj
80rpm
46%
19mph
Friday 10/15/21 @ 7:40 PM
182kj
78rpm
40%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:56 AM
βœ…
279kj
72rpm
50%
19mph
Tuesday 5/11/21 @ 9:17 PM
266kj
71rpm
42%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
βœ…
376kj
79rpm
45%
18mph
Friday 1/29/21 @ 11:21 PM
55kj
73rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Monday 10/5/20 @ 10:46 PM
βœ…
60kj
79rpm
39%
16mph
Friday 1/8/21 @ 6:29 PM
198kj
71rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:59 AM
βœ…
261kj
72rpm
50%
19mph
Monday 12/28/20 @ 3:51 PM
157kj
80rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 8:12 PM
βœ…
264kj
77rpm
46%
19mph
Tuesday 10/27/20 @ 8:36 PM
189kj
74rpm
42%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 10/20/20 @ 2:56 PM
βœ…
286kj
73rpm
50%
19mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
170 kj
Monday 5/8/23
βœ… 219 kj
Tuesday 10/24/23
30 min Eagles Ride
Jenn Sherman
177 kj
Sunday 9/10/23
βœ… 221 kj
Friday 9/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
180 kj
Wednesday 12/7/22
βœ… 213 kj
Wednesday 11/16/22
45 min Sweat Steady Ride
Jess King
280 kj
Friday 8/19/22
βœ… 398 kj
Saturday 7/30/22
30 min Pop Ride: Live from LA
Cody Rigsby
182 kj
Friday 10/15/21
βœ… 279 kj
Friday 10/15/21
45 min Two for One Mother's Day Ride
Alex & Jenn
266 kj
Tuesday 5/11/21
βœ… 376 kj
Sunday 5/9/21
10 min Low Impact Ride
Jenn Sherman
55 kj
Friday 1/29/21
βœ… 60 kj
Monday 10/5/20
30 min The Jess King Experience
Jess King
198 kj
Friday 1/8/21
βœ… 261 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
157 kj
Monday 12/28/20
βœ… 264 kj
Sunday 12/27/20
30 min Sweat Steady Ride
Jess King
189 kj
Tuesday 10/27/20
βœ… 286 kj
Tuesday 10/20/20