Shake and Bake
Workouts
Sunday 3/3/24 @ 5:56 PM
✅
396kj
83rpm
44%
19mph
Sunday 3/10/24 @ 3:58 PM
209kj
77rpm
35%
14mph
Saturday 7/16/22 @ 2:10 PM
✅
226kj
74rpm
46%
18mph
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Tuesday 4/12/22 @ 12:52 PM
✅
76kj
85rpm
41%
18mph
Tuesday 5/3/22 @ 12:37 PM
47kj
78rpm
35%
15mph
Saturday 12/25/21 @ 6:22 PM
✅
284kj
87rpm
44%
19mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Thursday 9/9/21 @ 1:8 PM
✅
113kj
81rpm
42%
18mph
Saturday 9/18/21 @ 7:41 PM
71kj
78rpm
35%
15mph
Thursday 12/17/20 @ 10:14 AM
✅
431kj
78rpm
48%
20mph
Tuesday 2/9/21 @ 2:14 PM
235kj
79rpm
37%
15mph
Monday 2/22/21 @ 2:31 PM
✅
151kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 2:34 PM
105kj
80rpm
36%
15mph
Tuesday 1/19/21 @ 1:59 PM
✅
183kj
73rpm
49%
19mph
Sunday 1/31/21 @ 4:38 AM
124kj
68rpm
44%
16mph
Thursday 11/12/20 @ 3:47 PM
✅
140kj
81rpm
41%
17mph
Thursday 11/12/20 @ 8:11 PM
94kj
84rpm
34%
15mph
Tuesday 10/20/20 @ 12:48 PM
✅
250kj
75rpm
47%
18mph
Saturday 10/17/20 @ 3:20 PM
179kj
79rpm
40%
16mph
Workouts
137
kj
Saturday 7/16/22
134
kj
Monday 12/27/21