Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:26 PM
68kj
86rpm
39%
17mph
Wednesday 7/14/21 @ 7:37 PM
✅
99kj
73rpm
51%
20mph
Thursday 6/24/21 @ 11:34 AM
185kj
84rpm
45%
19mph
Thursday 6/24/21 @ 9:14 PM
✅
257kj
83rpm
51%
22mph
Wednesday 10/21/20 @ 1:27 PM
136kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 9:16 PM
✅
184kj
68rpm
51%
19mph
Wednesday 1/20/21 @ 3:15 PM
176kj
81rpm
45%
19mph
Thursday 1/14/21 @ 10:42 PM
✅
242kj
81rpm
51%
21mph
Monday 12/7/20 @ 5:35 PM
76kj
82rpm
42%
18mph
Monday 12/7/20 @ 4:52 PM
✅
99kj
75rpm
50%
20mph
Sunday 11/15/20 @ 6:46 PM
75kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 8:9 PM
✅
87kj
87rpm
42%
19mph
Tuesday 7/7/20 @ 3:12 PM
150kj
77rpm
44%
18mph
Wednesday 6/24/20 @ 9:55 PM
✅
295kj
88rpm
52%
23mph
Saturday 6/27/20 @ 3:25 PM
522kj
76rpm
47%
19mph
Sunday 8/18/19 @ 3:14 PM
✅
834kj
78rpm
55%
22mph
Wednesday 5/13/20 @ 1:59 PM
442kj
71rpm
51%
20mph
Tuesday 3/10/20 @ 3:8 PM
✅
531kj
73rpm
54%
21mph
Thursday 4/9/20 @ 1:37 PM
415kj
68rpm
52%
19mph
Monday 3/16/20 @ 6:33 PM
✅
529kj
68rpm
57%
21mph
Workouts
522
kj
Saturday 6/27/20
442
kj
Wednesday 5/13/20