Shake and Bake
Workouts
Saturday 8/21/21 @ 3:40 PM
135kj
36rpm
21%
8mph
Friday 2/4/22 @ 5:57 PM
✅
315kj
76rpm
42%
17mph
Wednesday 12/29/21 @ 8:50 PM
164kj
79rpm
37%
15mph
Wednesday 12/29/21 @ 1:33 PM
✅
198kj
78rpm
40%
17mph
Friday 5/8/20 @ 9:59 PM
✅
403kj
73rpm
41%
16mph
Saturday 4/13/19 @ 4:39 PM
397kj
78rpm
40%
17mph
Thursday 4/9/20 @ 8:14 PM
✅
311kj
74rpm
42%
17mph
Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph
Thursday 11/14/19 @ 2:47 PM
116kj
70rpm
41%
15mph
Saturday 4/6/19 @ 2:26 PM
✅
117kj
90rpm
35%
16mph
Friday 9/6/19 @ 3:9 PM
✅
316kj
77rpm
40%
17mph
Wednesday 9/4/19 @ 5:56 PM
304kj
77rpm
41%
17mph
Saturday 3/23/19 @ 12:7 AM
✅
343kj
75rpm
39%
16mph
Monday 3/25/19 @ 3:58 PM
342kj
80rpm
38%
16mph
Tuesday 2/19/19 @ 3:13 PM
✅
263kj
80rpm
38%
16mph
Tuesday 2/12/19 @ 8:2 PM
237kj
79rpm
36%
15mph
Workouts
164
kj
Wednesday 12/29/21
342
kj
Monday 3/25/19