Shake and Bake
Workouts
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Monday 11/9/20 @ 4:17 PM
✅
303kj
76rpm
42%
17mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Friday 5/8/20 @ 9:59 PM
403kj
73rpm
41%
16mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Tuesday 6/30/20 @ 4:51 AM
317kj
0rpm
0%
0mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Sunday 6/28/20 @ 5:29 PM
284kj
67rpm
42%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Thursday 9/19/19 @ 12:22 AM
302kj
70rpm
44%
17mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Friday 7/5/19 @ 11:56 PM
314kj
77rpm
40%
16mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Workouts
186
kj
Thursday 12/6/18
184
kj
Tuesday 9/1/20
195
kj
Saturday 11/14/20
317
kj
Tuesday 6/30/20
302
kj
Thursday 9/19/19