Shake and Bake
Workouts
Saturday 1/2/21 @ 8:24 PM
466kj
74rpm
38%
15mph
Thursday 7/13/23 @ 9:56 AM
✅
1612kj
82rpm
59%
25mph
Tuesday 9/8/20 @ 7:15 PM
313kj
75rpm
40%
16mph
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Sunday 8/25/19 @ 6:47 PM
302kj
83rpm
39%
17mph
Tuesday 5/2/23 @ 2:36 PM
✅
824kj
85rpm
60%
26mph
Saturday 2/22/20 @ 7:12 PM
297kj
77rpm
39%
16mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Monday 11/25/19 @ 2:15 PM
365kj
70rpm
42%
16mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Saturday 10/26/19 @ 4:46 PM
428kj
70rpm
45%
17mph
Monday 8/15/22 @ 2:25 PM
✅
1183kj
89rpm
58%
26mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Tuesday 6/30/20 @ 8:5 PM
303kj
76rpm
39%
16mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Saturday 12/19/20 @ 9:53 PM
395kj
71rpm
43%
17mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Wednesday 2/9/22 @ 6:4 PM
81kj
72rpm
34%
13mph
Tuesday 1/25/22 @ 3:51 PM
✅
301kj
94rpm
50%
23mph
Workouts
466
kj
Saturday 1/2/21
302
kj
Sunday 8/25/19
365
kj
Monday 11/25/19
428
kj
Saturday 10/26/19
393
kj
Saturday 9/5/20
395
kj
Saturday 12/19/20
81
kj
Wednesday 2/9/22